Join local yoga teacher Terri Ward for a warm & restorative yoga flow in the River House Gallery. Every Monday evening!
$10. please bring your own mat.
Terri Ward, 500-RYT began practicing yoga in 2012 to deepen her meditation practice. Inspired by the physical, mental, and spiritual benefits yoga brought to her life, Terri enrolled in yoga teacher training to share her passion with others. She completed her 200-HR teacher certification in 2017 and her 300-HR advanced teacher certification in 2018, both with Christa Mastrangelo Joyce and Jala Yoga of Shepherdstown. A poet, Terri loves the meditative flow and challenge of a Vinyasa practice, but also teaches Gentle Yoga, Deep Relaxation, Hatha Yoga, and Yoga for Health & Wellness.
As a teacher, Terri’s provides a safe and compassionate space for her students to challenge themselves, connect with their essential wisdom, and engage in self-discovery. She is the co-owner of UpDog Yoga, opened in 2018 with her husband, Mike Ward, 200-RYT.
Connect with her at www.updogyogawv.com, firstname.lastname@example.org, or on Facebook at UpDog Yoga