The Herb Club is a free, family friendly club led by local herbalists. Each month we highlight an herb, share recipes, experiences and knowledge, taste teas and get our senses involved with a hands on activity. Hope to see you there!

February's meeting will be Herbs for Anxiety and Depression

During February's meeting, Julie Pettler, a local herbal consultant, will discuss an herbal approach to relieving depression and anxiety. Diet, lifestyle, tonic herbs and emergency situation "panic attack" herbs are all part of this herbal approach. We'll discuss different types of depression, such as SAD, stagnant, and hormonal. Samples will be offered and you will have the opportunity to create your own herbal infusion blend.